Can a person have both sleep-onset and sleep maintenance insomnia?

Written on November 19, 2009 – 6:52 pm | by admin |

Can a person have both sleep-onset and sleep maintenance insomnia?
My boyfriend has always had trouble falling to sleep at a reasonable time, no matter what time he went to bed. He lays awake for hours trying to sleep and doesn't fall asleep until sometimes as late as 6 or 7 in the morning.
If he [...]

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